Healthy, pain-free joints with Ayurveda

Ayurveda is a traditional Indian system of health care that focuses on balancing the body, mind and spirit. It uses herbs, massage, diet and lifestyle to support the body's natural regeneration. You can find out more about our Ayurvedic stays tu.

Each person has a unique constitution, called a dosha – Vata, Pitta or Kapha. Knowing your dosha allows you to tailor your diet, exercise, massages and treatments to suit you, increasing the effectiveness of Ayurvedic care.

Ayurveda is a traditional Indian system of health care that focuses on the balance of body, mind and spirit. At Demänová Resort, we bring it directly to Slovakia, adapted to local conditions and using local herbs and ingredients.

Why complete an Ayurvedic stay with us?

Our location allows you to stay close to home, which is ideal for parents or busy people, while avoiding visas, long flights, heat or jet lag. Your stay will be taken care of by an experienced Indian doctor with a translator provided, and the entire program is tailored to Slovak guests, so you will always be able to communicate in Slovak.

You have flexibility during your stay - you can "jump back to civilization" whenever you need to, and you will also take away practical tips for a healthier lifestyle, along with oils and nutritional supplements that you can use at home. The entire program is designed to bring the positive effects of Ayurveda without the unwanted side effects.

More information about our Ayurvedic stays can be found here. tu.

Yes, our stays are also adapted for people who have never heard of Ayurveda. We will explain everything to you and guide you through the program step by step. You can find out more about the stay tu.

Each day includes morning yoga, 2 therapies, Ayurvedic meals, lectures and time for relaxation. We can tailor the program to individual needs.

The price includes accommodation, full board according to the doctor's plan, 2 therapies per day, yoga, doctor's consultations and an educational program. Details of the packages can be found here in the offer of stays.

If you want to come with your partner or children, we can arrange accommodation in larger apartments and combine your stay with a family program at the resort. Contact us tu.

No, there is a translator available during the stay, so even if the doctor or therapist communicates in English, we will translate everything into Slovak for you.

We help with:

• Fatigue and exhaustion – targeted detoxification of the body, individually adjusted diet and daily regimen
• Digestive problems – supporting digestive fire (agni), gentle movement and therapeutic procedures
• Hormonal imbalance – harmonization of the nervous system and rejuvenating procedures
• Weak immunity – support of natural defenses, relaxation techniques and breathing
• Stress and tension – relaxation procedures, meditation and herbal therapies

It is about health promotion and prevention, not about treating diseases. You can find out more about our stays tu.

The treatments are scheduled daily according to the program of the stay. In between, there is plenty of free time for relaxation, walks and wellness. More about the stays tu.

Yes, meals can be adapted to individual needs and restrictions. We recommend that you notify us when booking.

Reservations are made online via our website or by phone. Dates and packages are available. tu.

Yes, stays have limited capacity. We recommend booking your stay in advance.

They help detoxify the body, improve digestion, increase energy, reduce stress, and promote overall balance. More info tu.