☀️🔥 Catch your SUMMER at the best price! Book now with a 10% discount and enjoy a stress-free and planning-free vacation
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Experience 4 days of intensive training, expert workshops and well-deserved relaxation at Demänová Resort. Prepare for Štvanec 2026 with Matej Tóth, Miša Páleník and Denisa Mertl.
22. 4. – 26. 4. 2026 | Demänová Resort
More about Štvanca and registration
Exclusive coaching: No theories from the internet. Train and consult directly with Olympic champion Matej Tóth, nutrition expert Miša Páleník, and podiatrist Denisa Mertl.
Complete runner upgrade: Over 4 days, we will address your technique, diet, foot health, and a head set for victory.
Maximum comfort (All-in-one): You live in a designer apartment right in the heart of the action. No morning commute, everything is just a few steps away.
Happy family = happy runner: While you work hard on the track, your children have fun in the large toy zone with animators. This camp is a family holiday in a sports package.
Well-deserved reward: After the race, you can enjoy top-notch wellness, an after-run party with a DJ, and a raffle for valuable prizes.
Accommodation: 4 nights in Smart or Standard design apartments.
Cross-country half board: Rich breakfasts and dinners (including a Friday Pasta Party to replenish glycogen).
Camp program: All trainings, professional lectures and practical workshops.
Wellness: Entrance to the resort wellness center for camp participants Free.
Starting fee included: Registration for Saturday Demänovský Štvanec + Sunday Bodice Liberation Run.
VIP Service: No waiting in lines – your starting number will be waiting for you at the reception.
Bonus: Sunday Late Check-out until 14:00 PM (you'll have time to run, shower and have a late breakfast).
Olympic champion and mentor
He will teach you how to control your body and mind when you feel like giving up. Matej will share his experiences from top sports with you through a practical technique workshop and a lecture on mental strength.
You'll find that proper head setup is just as important as the miles you've covered, and you'll go home with a winning setup for your entire season.
Nutrition and physiology expert
It will set your running fuel so that you don't run out of breath halfway up the hill and your body recovers faster than ever before.
During the camp, Michal will explain how to properly work with your diet before and during your run to avoid digestive problems and unnecessary fatigue. His advice is not about drastic diets, but about functional eating that will make you a more efficient and healthier runner.
Podiatrist and musculoskeletal specialist
It will shine a light on your feet and reveal the hidden causes of pain that may have been bothering you for years while running.
In this expert workshop with Denisa, you will undergo gait analysis, learn how to choose the right shoes for your gait type, and learn how a small correction can radically improve your running comfort. Her advice will help you run healthier, injury-free, and with an ease that your feet will appreciate.
Founder of the Supershape community
4 days packed with the best of running and recovery
We're working on the full schedule and will be releasing it soon. Here's a little taste of what's in store for you:
Wednesday: Arrival, welcome dinner and the first lecture on how to "switch your mind" to racing.
Thursday: Morning run, off-road technique workshop, and afternoon yoga for runners.
Friday: Form tuning, expert discussion about healthy feet and evening Pasta party.
Saturday: D-Day – Demänovský Štvanec, followed by well-deserved relaxation and a spectacular after-party.
Sunday: A joint regeneration run, late breakfast and departure full of new energy.
For any more specific questions about the program, program guarantor Zuzka Domény will be happy to answer them at: + 421903027479
We designed the Cesta na Štvanec running camp to be beneficial for everyone, regardless of age or fitness level.
Individuals: Come clear your head and find a new running group. In a community of like-minded people, you will gain the motivation you may have been missing at home.
Couples and friends: Share your experiences on the track and over an evening glass of wine. An ideal active holiday for couples who want to combine sport with relaxation.
Families with children: A unique concept where you don't have to sacrifice family time. While you train with Matej Tóth, the children are royally taken care of in our children's zones.
The camp is for everyone. We divide groups according to performance, so you can run with both the elite and those who are just starting out.
That's why podiatrist Denisa Mertl is here. She'll show you how to choose the right shoes and how your feet affect your overall strength.
Not at all, if you know how to work out of office. We are open from 08:00 to 14:00 open Office, where you can calmly check your emails, and in the afternoon you can fully devote yourself to camping.
Absolutely not! The camp is divided into groups according to performance. Whether you are a beginner or a seasoned angler, you will find your group.
Yes! While you train, the family enjoys the resort, the FUN Center and the animations. You are together in the evening.
Do you have another question? None are stupid!
Take advantage of our special packages that combine comfortable accommodation, meals and a professional program at a discounted price. The camp program (training, lectures, entry fee) at the price of €69/person is added in the second step of the reservation.
| Type of accommodation | Occupancy | Price with half board (without camping fee) |
| Apartment Smart | 1 person (alone in room) | from €105 / night |
| Apartment Smart | 2 people (couple / duo) | from €130 / night |
| Apartment Standard | Family (2 adults + children) | from €165 / night |
Are you looking for a different type of apartment?
At Demänová Resort we offer several types of accommodation - from cozy studios to spacious chalets for whole parties. If Smart or Standard doesn't suit you, check out our complete range of apartments. Write to us at ppgad@pucrs.br and we will prepare an individual quote tailored to your requirements.
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☀️🔥 Catch your SUMMER at the best price! Book now with a 10% discount and enjoy a stress-free and planning-free vacation
